
If your stubborn belly fat is coming in the way of your success, then you have to know how to lose it without any extra hassle. I understand, the task is no easy feat, but today numerous ways are available, supported by science which is overcoming the world. Along with comfortable lifestyle tweaks, grasp the best weight loss pills to send those extra packs at bay. A lot of physicians are prescribing a bariatric surgery or a diet pill that for a faster process to melt fat away.
When dieting fails and every single attempt to reduce fat tissues is contributing to stress, tiredness and it is drastically reducing the capacity to work, then weight loss supplements with optimal capabilities are the only option you have got. There are plenty of products claiming to provide a weight loss solution, in the form of drug supplements. These might look easy to achieve, but even in the worst case, it is proved to be dangerous for maintaining the homeostasis of the body. Now the basic question is: Are they safe? And which ones should we intake to get rid of those extra kilos?
Based on appetite reducing property, slow down absorption, and improving the fat burning rate qualities, which make them the best weight loss pills that work effectively:
- Appetite Reducer: It stops a person from feeling hungry by suppressing the appetite, which in turn promotes weight loss. They have a high protein quality which helps to keep the hunger under control. Alongside, a person feels fuller throughout the day due to slow digestion. You need to eat less.
- Blocks Absorption Process: It slows down the absorption process by preventing break down of the ingested fat in the body. If we can avoid the fat from getting assimilated, then it won’t be contributing to add weight. You have to intake less.
- Increase Fat Burning Rate: Increased metabolism means you are burning more calories than expected. The result is a reduction of adipose tissue along with an increase in the metabolic rate. You get rid of more calories.
I have tried my best to assist you with paramount impacts of the best weight loss pills in 2019. Furthermore, I assure you that at least these pills will not endanger your health and won’t even prove to be a waste of cash. Take a glance:
Our Top Picks
Garcinia Cambogia: The Natural Weight Losing Process
PhenElite: A Natural Fat Burner
CLA Conjugated Linoleic Acid: Easy to Burn Fat
Green Coffee Bean Extract: Natural Fat Relief Remedy
Forskolin: Burn Fat Faster
Wild Raspberry Ketone: Ultimate Weight Loss Supplements
Orlistat: Slicing Up Fat Molecules
Glucomannan: The Best Appetite Suppressant
Meratrim: The Slimming Formula
Hydroxycut is a weight loss aid, introduced in 2002, that is marketed through MuscleTech by Lovato Health Sciences. When blended with a proper regime and exercise, it can help you lose more weight than dieting alone. It is indeed a natural weight loss therapy and is considered to be an innocuous alternative remedy.
How it helps you?
The ingredients of this product include wild olive extract, cumin extract, caffeine, lady's mantle extract as well as wild mint extract. In several products, green coffee bean extract, papaya, maqui, and saffron extract also appears in the label.
Its principal ingredient is caffeine which is accountable for increasing thermogenesis, i.e., it burns more calories. A meta-analysis affirmed that caffeine alone could boost calorie burn by up to 100 calories per day. It raises the body temperature to a certain point that the blood circulation rate increases. It also subdues perceived exertion by stirring the calorie burn to use more fat. Additionally, without any diet changes or exercise, it can prevent regaining of fats mass.
Now, coming to the other active ingredients in Hydroxycut, I have discerned their core benefits:
- Lady's mantle extract: An aggregate of Alchemilla species, which contains chemicals called tannins. It helps to control and cure diarrhea.
- Wild olive extract: It benefits the heart, by its ability to foster notable drops in elevated blood pressure.
- Papaya: It is rich in Vitamin C, that improves digestion, helps in weight loss and prevents cholesterol build up in your arteries.
- Maqui: This contains anthocyanins, which are a potent antioxidant.
- Cumin extract: This helps to promote digestion, improve blood cholesterol level. Weight loss and fat reduction are its prime function.
- Saffron extract: Effective at suppressing appetite by helping you in burning extra fat and by reducing sugar cravings.
- Wild mint extract: A potent combination of antimicrobial, and antioxidative effect, has proclaimed having anti-cancer activity.
- Green coffee bean extract: It contains compounds known as chlorogenic acids which have an antioxidant effect. Further helps to lower blood pressure, and lose weight.
Benefits:
The makers of Hydroxycut put raw ingredients through extensive quality assurance method. The editors of a renowned nutrition journal touted that, this product will sequentially be a beneficial idea for the dietary supplement industry. America’s amplest weight loss supplement selling brand, claim to lose 11 pounds within 60 days, through this product. Each pill comprises about 107 mg of caffeine, which is comparable to 6 cups of coffee. The most notable perk is that it is a safe remedy for weight loss as well as a fat burner that comes at a reasonable price.
Side Effects:
While some dietitians are endorsing the safety of Hydroxycut, there is also a few inquiries that are still unresolved. Its formulations contain certain substances which have the potential to cause insomnia, nervousness, and anxiety.
Why I Prefer this?
According to me, instead of daily intake of 6-7 cups of coffee, one can apply this product that claims to help towards an overall benefit. In case you are sensitive to caffeine then specific health problems, particularly stomach upset and irritability can occur. However, the questioned product no longer contains the ingredients that were once reported harmful by FDA. Along with that caffeine-free version of the supplement are also available, that you can choose from.
Garcinia Cambogia is a revolutionary diet pill, from nature, which contains tropical fruit, known as the Malabar tamarind. It is a conventional weight loss supplement and received a worldwide acceptance after being featured on the Dr. Oz show in 2012. This herbal product comes in the form of an easy to intake pill.
How it helps you?
Coming to ways to serve the purpose, it can block your body's ability to produce fat by inhibiting carbohydrates from getting converted to fat globules. Thus reducing the fat storage in cells and making it easier for your body to use glucose directly for the required energy supply. The critical component is a chemical called hydroxycitric acid (HCA), a derivative of citric acid, obtained from dried fruit rind. This is responsible for rendering citrus fruits their distinctive tart flavor.
HCA promotes weight loss by amplifying the serotonin levels which in turn reduces hunger and appetite. Along with this, it suppresses the carbohydrate from getting converted into fat by restraining ATP-citrate lyase. HCA attenuate the increases in oxidative stress and insulin resistance by regulating fat and obesity related genes.
Benefits:
A review published in that people who took Garcinia Cambogia lost around 2 pounds, by Journal of Obesity than people who did not intake it. The report above also showed that adverse effects did not occur with a high dietary dosage. This benefits you to gain a natural weight loss remedy in the form of tropical fruit.
Side Effects:
No reports of severe side effects from human studies are known. However, some studies report about having mild digestive problems. Maximum safe doses have not been yet established, especially for pregnant and young children. It is also not safe for people with severe liver or kidney disease.
Why I Prefer this?
According to me, Garcinia Cambogia is one of the best acting diet pills available without a prescription. It comprises a fixed percentage of HCA which does not render any harm to your body activity. I recommend intaking this diet pill in conjunction with a healthy diet plan and regular exercise program.
Boost Marketing Group LLC is liable for distributing PhenElite pills which works on a unique proprietary blend of natural and organic ingredients. It promises to produce immediate weight loss effect. Comes in a convenient capsule, which is planned for fat mobilization and suppressing appetite.
How it helps you?
The ingredients in this capsule are raspberry ketones, African mango extract, acai berry, green tea, trans-resveratrol extract, Caffeine, apple cider vinegar, laminaria kelp powder, and grapefruit powder. Along with this microcrystalline cellulose, gelatin, vegetable magnesium stearate, and silicon dioxide come as added chemicals. The core factor reliable for weight reduction is caffeine acts as a fat blocker.
The other active ingredients that count to reduce adiposity are:
- Raspberry Ketones: This increase the levels of adiponectin, a hormone that improves metabolism. The fat within each cell is broken down more effectively, which in turn help your body to burn fat at a faster rate.
- African Mango Extract: It is highly effective at getting rid of fat as well as cholesterol.
- Acai Berry: Theses have antioxidants properties which improve cholesterol levels and boost brain function.
- Green Tea: It contains chemicals such as polyphenols and catechins, which are responsible for improving brain function, fat loss, and many other notable perks.
- Trans-Resveratrol Extract: Positive effect on blood fats that help in lowering the blood pressure.
- Apple Cider Vinegar: It includes weight loss potential, reduced cholesterol, and lower blood sugar levels. Along with that it also improves symptoms of diabetes.
- Laminaria Kelp Powder: A rich source of iron and potassium are known for its weight loss property. It is a high blood pressure controller and used for treating radiation sickness.
- Grapefruit Powder: Packed with antioxidants that can shield your body from oxidative degeneration prompted by free radicals.
Benefits:
The makers of the PhenElite state that this product will contribute you with utmost weight loss and appetite suppression. It helps you on your fat burning journey by enhancing the body's ability to burn fats through improved metabolism. On top of all these natural ingredients are implemented to prevent muscle loss while promoting lean muscle formation. Comes in a convenient form to controls your appetite by suppressing hunger pangs. Additionally, it produces an extra source of energy with rapid fat loss, renewed energy and moreover safe to use over time.
Side Effects:
Most common complaints associated with PhenElite are nervousness, insomnia, stomach upset and irritability. Other caffeine related side effects are a rapid heartbeat, at and muscle tremors.
Why I Prefer this?
According to me, it is hailing as one of the best weight loss pills in the prevailing marketing background. I suggest you try PhenElite and get a quick and safe way to eliminate those extra kilos. It is worth a catch and is considered to burn fats in a short possible time. Getting your body to burn more fat than usual is not an easy feat, so you unquestionably need this supplement that works in multiple layers to help you maximize your possibilities of profit.
CLA Conjugated Linoleic Acid, a popular fat loss supplement and is marketed as one of the best weight loss pills for years. It is known for its potentiality in boosting metabolism and curbing appetite. Conjugated linoleic acid (CLA) is the most common omega-6 fatty acid which one can locate in meat and dairy products. As obesity is increasing worldwide, the interest in CLA as a natural weight loss treatment is also enhancing side by side.
How it helps you?
Conjugated linoleic acid has an influential role in the lipid metabolism which restrains the entry of glucose into the adipocytes. As a result, the consequences are a reduction in body fat, antithrombogenic, convalescent insulin resistance, and anticarcinogenic impacts. Along with that, there is a reduction of atherosclerosis, modulation of the immune system, and stimulation of bone mineralization, and also decrease in blood glucose. CLA has a variety of distinct concentrations (usually 80%), the higher the strength of products, the rapid the weight loss due to the reduction of the amount of lipid absorbed by fat cells.
Benefits:
Recently, Conjugated linoleic acid supplements are marketed in sports, with an aim to reduce body fat. It has a possibility to improve performance as well. A few human studies have appraised, with the use of CLA alone, modifications in body composition. A review gathered that CLA caused about 3 pounds more weight loss than an inert medication, in combination with physical exercise in humans.
Side Effects:
Evidence implies that obtaining petite quantities of natural Conjugated linoleic acid from food is propitious. However, large doses of CLA pills can cause stomach discomfort, diarrhea, or constipation. Furthermore, it is not suitable for people who have a diabetic condition.
Why I Prefer this?
According to my research, CLA has modest outcomes on weight loss. The FDA also allows CLA to add to foods and gives it a GRAS status, i.e., generally regarded as safe. I suggest that losing a few pounds of fat with CLA Conjugated Linoleic Acid diet pill is worth your time as well as money.
In 2012 the Dr. Oz show ascribed Green Coffee Bean Extract as the ultimate green coffee bean supplement that burns fat faster. The manufacturers claim that no exercise or diet is required, just a few unroasted coffee seeds of Coffea fruits will do the job. The unroasted beans are preferred that the roasted ones. Roasting process reduces the amount of the chemical chlorogenic acid present in it and thus reducing its effectiveness in weight loss.
How It helps you?
Green Coffee Bean Extract works as a fat blocker by reducing the number of carbohydrates absorbed by the digestive tract. Due to less absorption, the body has to rely on the adipose tissue for energy supply. Thus the extra fat mass is broken down, and further, it prevents the accumulation of fat globules, in the cells.
Benefits:
During a comparison, between roasted coffee beans and drinking 6-7 cups of coffee, did not bring about the same amount of weight loss. A report conducted on three distinct studies showed that green coffee beans could help people lose about 2.5 kg. There is ample number of evidences that green tea extract promote the loss of fat, especially around the stomach area. The manufacturers of Green Coffee Bean Extract claim it to be a natural ingredient with no added preservatives, which help to promotes weight loss. Other scientific research infers that 140 mg of chlorogenic acids daily, through green coffee extracts, for 12 weeks can decrease blood pressure.
Side Effects:
Intake of high doses of Chlorogenic acid has a clear report of causing diarrhea, stomach pain, constipation, and nausea. Some people have reported allergic effects after consuming the product.
Why I Prefer this?
Despite the undertones, I recommend this diet pill, as it helps to lower your cravings for sweets and controls the appetite for sure. Additionally, you won't be getting any kind of jitters like one would get if after drinking several cups of coffee.
Forskolin caught the public eye after being highlighted for its potential to support people in their lose weight regime. It is produced by the Indian Coleus plant, which contains labdane diterpene, a derivative from geranylgeranyl pyrophosphate. It claims that people can quickly lose weight and no extra added cost.
How it helps you?
Forskolin formulates enzymes called lipase and adenylate cyclase in our body which aids in weight loss. These two enzymes are components of free fatty acids from the body's cells. When these fatty acids are free, they act as a supplement for fueling the body. As soon as the body starts churning out those fatty acids, it reduces fat without altering the lean muscle mass. Alongside there is also an increase in the testosterone level, which has a connection with lower weight and sustainable weight loss.
Benefits:
Forskolin has long been applied in folk medicine for the treatment of numerous ailments, such as asthma. A scientific study conveyed that it reduced their body fat to a marginally amount but within a short period of time, which was done on a small group of an overweight and obese group.
Side Effects:
Counting the downsides, it is subjected to lower the blood pressure, which in turn can cause problems, as such dizziness, fatigue. No other serious issues are reported through animal or human studies.
Why I Prefer this?
Unlike many other diet supplements, I recommend this diet pill, amongst the ones presently available on the market as this seems to be essentially innoxious. According to my research, most of the scientific studies concluded that it does not harm the cardiac system the way other weight loss supplements approach the body metabolism. You can easily trust this product and help yourself to gain a certain body with a short term.
Have you heard the hype about Wild Raspberry Ketone supplements and how they are changing the lives of people over time? It is nothing but a chemical obtained from red raspberries. This chemical substance is also available in small quantities in other berries, such as blackberries, cranberries, and kiwis.
How it helps you?
Now, let us get to know how it works, raspberry ketones enhance the breakdown of fat along with an increase in the levels of a hormone called adiponectin, which has an association with weight loss process. A very high concentration of Raspberry Ketone increases the discharge of adiponectin, which in turn accelerates the fat breakdown process. The cells become much more susceptible to the fat burning hormone called norepinephrine, which uses up all the fat mass of the body to render energy. Thus, your body itself will try to get rid of the adipose tissue.
Benefits:
The manufacturers claim that Wild Raspberry Ketone boost energy, curb cravings, and shrink fat cells by increasing the body metabolism. Initial research implies that taking raspberry ketone along with vitamin C helps in decreasing weight and body fat, among obese persons. Persons who intake a regular dose of this supplement report a reduction of fat mass by 7.8%, waist circumference by 2%, and hip circumference by 1.7%. In the 1960s, the U.S. Food and Drug Administration was the first to mark raspberry ketones as a 'Generally Recognized as Safe' status as a food additive.
Side Effects:
Not enough research papers have been published to help in determining the side effects. However, it contains a chemical which has an association with a stimulant called synephrine. Hence, there lies a vain possibility that raspberry ketone might be a cause behind sudden jitteriness.
Why I Prefer this?
The only down points that I noted is, there is no specific dose prescribed for humans, so you need to use your judgment while intaking this weight loss pill. Instead of consuming 90 pounds of raspberries you get a single concentrated dose of ketones in the form of a capsule. Try it, and you won't regret spending the buck, which is sufficient enough to render a long-term solution.
In the United Kingdom and the United States, mainly, Orlistat is marketed as a prescription drug under the trade name Xenical by Roche. ALong with that in most countries, it is sold over-the-counter as Alli by GlaxoSmithKline. It is a brand new drug which claims to be a reversible inhibitor of pancreatic and gastric lipases. Orlistat acts to prevent absorption of fat significantly in the lumen of the stomach and small intestine.
How it helps you?
This weight loss pill serves you by inhibiting the breakdown of fat in the gut and is precisely known as a gastrointestinal lipase inhibitor. It prevents the hydrolysis of triglycerides into absorbable free fatty acids and monoacylglycerols. Thereby reducing caloric intake and making you take in fewer calories from fat to control your weight. Whenever you eat food that contains fat, this diet pill comes into action by suppressing the decomposition of fat in the intestinal tract.
Benefits:
The most notable quality of Orlistat is that it can help you from regaining the weight that you have lost. Adding up to an overall advantage, it lessens the numerous health risks that come along with obesity. When compared to a dummy pill, Orlistat can boost weight loss by 6 pounds. It claims to block about 25% of the fat you eat from getting absorbed by your body. Further, it helps moderately to lower blood pressure and aids to prevent type 2 diabetes.
Side Effects:
The underlying problems associated with Orlistat are digestive side effects which include, flatulence, frequent bowel movements. Based on the health of a person few moderate side effects such as headaches, flu-like symptoms, and problems with teeth and gums are also placed.
Why I Prefer this?
I found this product quite appealing cause this is the only FDA approved over-the-counter weight loss aid. If you follow a low-fat diet while taking orlistat, there is a good chance to minimize the side effects. Do not intact any other medications along with your weight loss pill. Overall it is quite a potent product that is worth spending for.
The Glucomannan manufacturing company claims that its products are proven to be safe and has effectively sustained in weight loss programs. It is a water-soluble, dietary fiber deduced from the root of the elephant yam, also recognized as konjac. According to the Dr. Oz television program, Glucomannan is one of the positive approaches to control hunger pangs. The product even has its nickname as 'the broom of the intestines.' This might be enough to provide you a pretty good idea about the product and how it works.
How it helps you?
Konjac root powder is prebiotic which is boxed in the form of glucomannan. It passes almost unchanged into the colon, where it gets fermented by the colonic bacteria. Glucomannan displaces the energy of other nutrients to promote weight loss. It has low energy density and bulking properties that allows satiety and satiation. As it absorbs water, it expands to become gelatinous, in the gastrointestinal tract, which promotes a feeling of fullness. This, in turn, helps you to eat fewer calories. Negligible calories mean less accumulation of unwanted fat in the body.
Benefits:
In a few clinical trials, in adults, Glucomannan has an association with reductions in body weight and plasma lipid and glucose levels. It slow slows down the absorption of sugar and cholesterol from the gut, boosting to constrain sugar levels in a diabetic person, and decreasing the cholesterol levels. An immense number of studies show an enhancement in total cholesterol, LDL cholesterol, triglycerides, and body weight. When consolidated with a healthy diet, can help lose 8-10 pounds within five weeks.
Side Effects:
You must never intake glucomannan products without water as it can lead to serious health issues. The only thumbs down of this product includes gas formation, diarrhea, and stomach pain.
Why I Prefer this?
According to me, Glucomannan has its potential ability to help you shed unwanted pounds and promises to improve health both at the same time. Even experts recommend taking it 15-30 minutes before a meal and for deliberate effect try to consume the powder or flour form, which is likely safe.
Meratrim is a relatively new face, in the diet pill market. The two herbs that are incorporated to design this weight management strategy are fluff grass and garcinia fruit, respectively. The natural extracts of the herbs are mixed in a 3:1 ratio, which finally renders into a Meratrim product. The manufacturers claim it to be safe and well tolerated as it is a derived directly from natural plant sources. Dr. Oz praised the patented blend of Sphaeranthus indicus flower and Garcinia mangostana fruit extracts, which make it a risk-free solution.
How it helps you?
Overall this helps to burn the stored fats from the fat cells. Further, it can restrain the breakdown of fat cells, thereby decreasing the quantity of fat one absorbs on a regular basis from food. Along with all this, Meratrim reduced blood levels of triglyceride and cholesterol which is statistically significant and clinically relevant.
Benefits:
Placebo-controlled studies proved significantly decrease in body weight, along with reducing waist and hip circumferences. Based on a recent research report it was concluded that after eight weeks, an average of 5.2 kilograms was reduced among Meratrim intakers. The waist circumference was also reduced by 11.9 centimeters. At the same time, it declares to improve the quality of life by reducing blood sugar, cholesterol, and triglycerides in the body.
Side Effects:
No side effects have yet been reported against this diet pill. Researchers are required to locate if there is any stone that is unturned.
Why I Prefer this?
I recommend this product according to me, this is one of the best diet pills I have ever encountered. This is creating a booming industry for weight loss supplement as it commits to provide no significant side effects. You can completely entrust Meratrim for its active ingredient well-tolerance in weight management routine amongst overweight individuals.
My Final Words
All weight loss supplements come along with warnings about the various side effects; studies lack further explanation, especially regarding the associated protective impact. However, the side effects contribute less to health hazards and are less severe than the chemical supplements. In case you are expecting the diet pills to be a miracle drug for weight loss, then you are going to be extremely disappointed, as several factors such as the user’s age, health, and several other conditions must be counted.